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    A pear and arugula salad with craisins and onions.
    Mindful Meal

    Poached Pear & Arugula Salad

    Mindful Meal

    Hearty Grilled Fall Kale Salad

    Mindful Meal A pear and arugula salad with craisins and onions.

    Poached Pear & Arugula Salad

    Baby arugula, red quinoa, Craisins, toasted pecans, honey balsamic vinaigrette, ginger poached pear & shaved Parmesan

    Mindful Meal

    Hearty Grilled Fall Kale Salad

    Grilled kale & lemon, purple potatoes, avocado, pecans, tri-color quinoa & shaved Parmesan with raspberry vinaigrette.

    Mindful Meal Bowl filled with heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette, and a hint of balsamic glaze

    Tuscan Pesto Arugula Caprese Salad

    Heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette & a hint of balsamic glaze

    Mindful Meal Bowl filled with red quinoa, greens, onion, cucumbers, tomatoes, feta, chicken, and olives tossed with Dijon lemon-herb vinaigrette

    Mediterranean Chicken & Red Quinoa Salad

    Red quinoa, field greens, onion, cucumbers, tomatoes, feta, chicken & olives tossed with Dijon lemon-herb vinaigrette

    Mindful Meal

    Spring Chicken Salad Wrap

    Creamy chicken salad with scallions, asparagus, celery, spring mix, corn, tomato & fresh basil in a hearty grain wrap

    Mindful Meal Bowl filled with grilled chicken strips, fingerling and sweet potatoes, baby spinach, and feta cheese.

    Balsamic Chicken & Warm Potato Salad

    Fingerling and sweet potato salad with whole grain mustard, baby spinach, feta, and grilled balsamic chicken

    Mindful Recipe

    Edamame Nut Salad

    Lettuce blend, edamame, Granny Smith apples, dried cranberries, almonds, sunflower seeds, and creamy poppy seed dressing

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    Mindful Meal

    Hearty Grilled Fall Kale Salad

    Grilled kale & lemon, purple potatoes, avocado, pecans, tri-color quinoa & shaved Parmesan with raspberry vinaigrette.

    Mindful Meal Bowl filled with heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette, and a hint of balsamic glaze

    Tuscan Pesto Arugula Caprese Salad

    Heirloom tomatoes, fresh mozzarella, white beans, arugula, croutons, basil lemon vinaigrette & a hint of balsamic glaze

    Mindful Meal Bowl filled with red quinoa, greens, onion, cucumbers, tomatoes, feta, chicken, and olives tossed with Dijon lemon-herb vinaigrette

    Mediterranean Chicken & Red Quinoa Salad

    Red quinoa, field greens, onion, cucumbers, tomatoes, feta, chicken & olives tossed with Dijon lemon-herb vinaigrette

    Mindful Meal

    Spring Chicken Salad Wrap

    Creamy chicken salad with scallions, asparagus, celery, spring mix, corn, tomato & fresh basil in a hearty grain wrap

    Mindful Meal Bowl filled with grilled chicken strips, fingerling and sweet potatoes, baby spinach, and feta cheese.

    Balsamic Chicken & Warm Potato Salad

    Fingerling and sweet potato salad with whole grain mustard, baby spinach, feta, and grilled balsamic chicken

    Mindful Meal Salad bowl filled with edamame, almonds, lettuce, and apples

    Edamame Nut Salad

    Lettuce blend, edamame, Granny Smith apples, dried cranberries, almonds, sunflower seeds, and creamy poppy seed dressing

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    Mindful Recipe A delicious wrap with middle eastern ingredients.

    Middle Eastern Everything Wrap

    Mindful Recipe Baby spinach topped with teriyaki tofu, pineapple, quinoa, carrots, edamame, red onion, sesame seeds and sriracha yogurt

    Teriyaki Tofu Ancient Grain Poke Bowl

    Mindful Recipe Bowl of risotto topped with carrots, sweet potatoes, and shaved parmesan

    Roasted Root Vegetable Farro Risotto

    Mindful Recipe Pizza slice topped with tomato, spinach, and ricotta cheese

    Ripe Tomato & Spinach Pizza

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    Mediterranean Spinach and Barley Salad

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    Turkey Flatbread with Cranberry Mayo

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