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    oney Glazed Apple Oatmeal
    Mindful Meal

    Honey Glazed Apple Oatmeal

    Mindful Meal

     Smoky Maple Avocado Toast

    Mindful Meal oney Glazed Apple Oatmeal

    Honey Glazed Apple Oatmeal

    Creamy old-fashioned oats topped with honey cinnamon glazed apples, raisins, toasted granola, and cardamom-spiced yogurt

    Mindful Meal

     Smoky Maple Avocado Toast

    Whole grain toast loaded with smashed avocado, an over-easy cage-free egg, smoky roasted tomatoes and chickpeas, and topped with sweet and spicy maple drizzle.

    Mindful Meal A white bowl filled with yogurt, fresh berries and kiwi.

    Berry Nutty Yogurt Bowl

    Creamy Greek yogurt topped with blueberries, strawberries, chocolate granola crunch, and a hot honey peanut butter drizzle

    Mindful Meal A bowl of Crisp lettuce with maple croutons, farro, ripe blueberries & spiced pecans tossed with hot honey Greek yogurt dressing.

    Maple Blueberry Breakfast Crunch Salad

    Crisp lettuce with maple croutons, farro, ripe blueberries & spiced pecans tossed with hot honey Greek yogurt dressing.

    Mindful Meal A clear glass of mango yogurt and toppings.

    Mango Lassi Parfait

    Cardamom Greek yogurt layered with sweet mango chia compote, coconut almond granola, sweet mango, and pomegranate

    Mindful Meal

    Southwestern Omelet & Roasted Potatoes

    Black bean, roasted corn and jalapeno omelet with roasted potatoes, salsa, guacamole and lite sour cream

    Mindful Recipe

    Savory Breakfast Oatmeal with Sunny Side Egg

    Hearty red quinoa oats with a fresh egg, Parmesan, roasted cremini, toasted almond, craisins, sauteed kale and sesame oil

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    Mindful Meal

     Smoky Maple Avocado Toast

    Whole grain toast loaded with smashed avocado, an over-easy cage-free egg, smoky roasted tomatoes and chickpeas, and topped with sweet and spicy maple drizzle.

    Mindful Meal A white bowl filled with yogurt, fresh berries and kiwi.

    Berry Nutty Yogurt Bowl

    Creamy Greek yogurt topped with blueberries, strawberries, chocolate granola crunch, and a hot honey peanut butter drizzle

    Mindful Meal A bowl of Crisp lettuce with maple croutons, farro, ripe blueberries & spiced pecans tossed with hot honey Greek yogurt dressing.

    Maple Blueberry Breakfast Crunch Salad

    Crisp lettuce with maple croutons, farro, ripe blueberries & spiced pecans tossed with hot honey Greek yogurt dressing.

    Mindful Meal A clear glass of mango yogurt and toppings.

    Mango Lassi Parfait

    Cardamom Greek yogurt layered with sweet mango chia compote, coconut almond granola, sweet mango, and pomegranate

    Mindful Meal

    Southwestern Omelet & Roasted Potatoes

    Black bean, roasted corn and jalapeno omelet with roasted potatoes, salsa, guacamole and lite sour cream

    Mindful Meal

    Savory Breakfast Oatmeal with Sunny Side Egg

    Hearty red quinoa oats with a fresh egg, Parmesan, roasted cremini, toasted almond, craisins, sauteed kale and sesame oil

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    Mindful Recipe A white bowl filled with lettuce leaves, sliced strawberries, rings of raw onions, and almond bits. On the table to its right are two strawberries and scattered chunks of chocolate.

    Strawberry Salad & Dark Chocolate Vinaigrette

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    Everything Sausage Avocado Toast

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    Bulgogi Meatballs with Rice & Broccoli

    Mindful Recipe Whole grain wrap with tandoori seasoned chicken salad, lettuce, grilled pineapple and pickled onions

    Tandoori Chicken Waldorf Wrap

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    Chili-Crusted Sweet Potato Steak Plate

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