Mindful Sodexo


Mindful Kids

Nibble on New Foods

I’m Nyra the Owl, and every year I try new foods. I’m learning to like lots of different fruits and veggies, and I love helping my family shop and cook the new foods we bring home. I don’t love everything I try, but I have a lot of fun taste-testing the things we buy. Check out the list of my favourite fruits and veggies and see if you’ll like them, too. Then have fun using the chart to record what you think about each new food you nibble on.

Your friend,
Nyra the Owl


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