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Mindful Kids

Look What I Can Do

Mindful Kids helps you write the story of YOU with this fun journal page!
Mindful Kids

Exercise Action Stations

Get your muscles moving with these fun exercises!

 

Latest Challenge

Your 4-Week Plan to Becoming a Greens-Loving Vegetable Fanatic

If you’re serious about eating more superfoods, greens are the way to go. Here’s how to become a superfan.

Get Started
Mindful Kids

Backyard Campout Skill Builders
Mindful Kids

How Many Do You See?
Mindful Kids

Share Your Gratitude with a Game of BINGO

This fun BINGO game helps you think about all the fun and happy things in your life!
Mindful Kids

Be Thankful Place Mat

Try these fun activities to name the things you’re thankful for this Thanksgiving.
Mindful Kids

Animal Moves for Kids

If you love watching animals, get fit and have fun stomping, hopping and swooping like your favorite creatures.
Mindful Kids

Eggcellent Ways to Eat Eggs

Try these fun, kid-friendly ideas for cooking and eating eggs—perfect for breakfast, lunch and anytime!
Mindful Kids

Which Yummy Snack Do You Love?

Discover loads of super yummy snacks that are also healthy for you with Nyra’s guessing game!
Mindful Kids

What Do You Want to Do This?

Dream up new ideas and activities, then write down your goals so you can get started!
Mindful Kids

Nibble on New Foods

Ready to sample a few new fruits and veggies? Try these suggestions, then track the results of your taste test.
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