Mindful Sodexo

Australia
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Challenges

Latest Challenge

Desk Challenge

If you’re sitting right now, lose the chair! Faisal shows you how to work a squat into your daily routine.

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59 Minutes to Go Challenge
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Dirty Thirty Challenge

 

Challenge

Fit Fam Rise and Shine
Challenge

Rise & Shine Workout
Challenge

Post Workout Challenge

This six-day challenge will help you get the most from your exercise routine
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1000 Squats Challenge

You have one week, seven days, to complete 1,000 squats.
Challenge

24 Burpee Challenge

24 burpees within 24 hours!
Challenge

Full Body Challenge

5 reasons you’ll love Faisal’s Full Body Tempo HIIT Workout.
Challenge

Burpee Ladder Challenge

Test your endurance!
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Plank Hold Challenge

Find your strength in just seven days.
Challenge

Tabata Challenge

Work as hard as you can for 20 seconds, rest for 10 seconds and repeat this 8 times
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