Mindful Sodexo

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United Kingdom

 

The Happiness
Challenge

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What Our Pets Can
Teach Us About
Happy Living

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Know Your
Peppers

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FEELING HUNGRY?

Vegan Roast Vegetable &
Herb Grain Salad

Get The Recipe
Full Plate

Cauliflower & Amaranth Risotto

Cauliflower and amaranth risotto with onions, red peppers, garlic and lentils garnished with parsley
Balanced Eating

LEAN MEATS

What are they? How do you get enough everyday?
Balanced Eating

Get Keen on Quinoa

Don’t be afraid to cook quinoa. Here are some simple tips and recipes so you can power pack your plate.
Mind and Spirit

Myth Busting mindfulness
Latest Challenge

The Happiness Challenge

Get Started
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Mindful Eating

Know Your Peppers

Markets are brimming with peppers in August. Whether mild or spicy, peppers are packed with a serious health punch, making them a great and easy option to add flavor to your meals.
Mindful Living

What Our Pets Can Teach Us About Happy Living

Discover the power of the human-pet bond.
Mindful Living

Make It a Great Day at Work

Discover how changing your thoughts can make you happier at work
Mindful Kids

Super Yummy Snacks

Discover loads of super yummy snacks that are also healthy for you with Nyra’s guessing game!
Mindful Kids

Nibble on New Foods

Ready to sample a few new fruits and veggies? Try these suggestions, then track the results of your taste test.
Mindful Eating

Mad for Mint

5 Ways to Chill Out with this Super Herb
Mindful Eating

Summer Mocktails

Summer is the perfect time to up your hydration game with refreshing and healthy mocktails.
Mindful Kids

What Do You Want to Do This Summer?

Dream up new ideas and activities for summer vacation, then write down your goals so you can get started!
Balanced Eating

Plant-Forward Instant Pot Meals for Summer
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