Mindful Sodexo

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Challenges

Latest Challenge

The Most Flexible Make-Ahead Menu Ever

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Challenge

Jump-Start on the New Year

Turn the page to the possibilities of the New Year. Start planning now in December and you can hit the ground running when January 1st arrives.
Challenge

Leftovers Challenge

The best way to save money and time in the kitchen is to make abundant meals and use your leftovers wisely.

 

Challenge

The Sleep of Your Dreams
Challenge

The 2:45pm Challenge

Feeling an afternoon slump is natural, but following this simple plan will help you learn the skills to finish the day strong and energized.
Challenge

The Happiness Challenge
Challenge

4-Week Pool Challenge

Jump in the water for a cool, refreshing way to get fit and have fun this summer.
Challenge

The Journal of Me
Challenge

Try New Things
Challenge

7-Day Sugar Step-Down Challenge
Challenge

Gratitude Journal Challenge

Taking Time to be Grateful
Challenge

Exercise With Your Dog

Getting fit with your pup is more than good for your health—it’s also a whole lot of fun
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