Fluffy egg whites, cremini mushrooms, cheddar, hash browns and Greek yogurt lime crema in a healthy grain tortilla
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Prep Time: 5 to 8 minutes|Cook time: 15 minutes|Yield: 4 servings
Cilantro Lime Yogurt Spread:
Ingredients
- ¼ cup nonfat plain Greek yogurt
- ¼ teaspoon lemon juice
- 1/8 teaspoon peeled and finely chopped fresh garlic cloves
- 1/8 teaspoon kosher salt
- 1 pinch ground black pepper
- 1 ½ teaspoons lime juice
- ¾ teaspoon honey
- 1 1/8 teaspoon cilantro
Hash Brown Potato:
Ingredients
- 1 2/3 cups store-bought shredded hash browns
Creamy Scrambled Egg Whites:
Ingredients
- 1 cup egg whites
- 1/8 teaspoon Kosher salt
- ¼ cup nonfat plain Greek yogurt
Loaded Cremini Breakfast Burrito:
Ingredients
- 1 1/3 cups sliced cremini mushrooms
- 4 (10") whole wheat tortilla
- ½ cup shredded cheddar cheese
- ¼ cup sliced roasted sweet red peppers
To Prepare Cilantro Lime Yogurt Spread:
- In a mixing bowl, combine all ingredients until well-blended. Cover and place in refrigerator until ready to use.
To Prepare Hash Brown Potato:
- Prepare potatoes according to directions on the package and cook until golden brown. Remove from heat.
To Prepare Creamy Scrambled Egg Whites:
- In a mixing bowl, place egg whites and salt. Whisk until combined.
- Coat a sauté pan with cooking oil spray. Place over low heat. Add egg whites. Cook and stir for about 2 minutes or until nearly cooked through.
- Fold in yogurt with rubber spatula until creamy. Remove from heat.
To Prepare Loaded Cremini Breakfast Burrito:
- Place sliced mushrooms in a single layer on a sheet pan. Do not overcrowd. Spray with cooking oil spray. Roast in a preheated 400-degree Fahrenheit convection (450-degree Fahrenheit standard) oven for 15 minutes or until lightly browned. Flip once halfway through cooking to promote even cooking.
- As needed, warm tortillas in a sauté pan or in a microwave until pliable. Evenly spread with 1 Tablespoon cilantro lime yogurt
Spread over each tortilla. - Place ingredients on bottom third of tortilla in the following order:
-2 Tablespoons shredded Cheddar cheese
-1/3 cup griddled hash browns
-1/4 cup creamy scrambled egg whites
-1 Tablespoon roasted red peppers
-1 Tablespoon roasted cremini mushrooms. - Roll tortilla to form a burrito. Slice in half on the diagonal and enjoy immediately!
Nutrition Facts: Calories: 360, Carbs: 51g, Protein: 20g, Fat: 9g, Sat. Fat: 4g, Cholesterol: 15mg, Sodium: 700mg, Fiber: 6g
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