Challenge

Try New Things

Challenge

7-Day Digital Detox Challenge

Challenge

Desk Challenge

If you’re sitting right now, lose the chair! Faisal shows you how to work a squat into your daily routine.

Challenge

Plank Hold Challenge

Find your strength in just seven days.

Challenge

Full Body Challenge
 

5 reasons you’ll love Faisal’s Full Body Tempo HIIT Workout.

Challenge

1000 Squats Challenge

You have one week, seven days, to complete 1,000 squats.

Challenge

Coffee/Tea Break Challenge

Grab a friend and squeeze some fitness into your day.

Challenge

30-day plank challenge

Challenge

Post Workout Challenge

This six-day challenge will help you get the most from your exercise routine