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Challenges

Latest Challenge

30 Ways in 30 Days

Make New Habits Stick and Achieve Your Goals

Get Started
Challenge

Walk 10,000 Steps a Day
Challenge

Your 4-Week Plan to Becoming a Greens-Loving Vegetable Fanatic

If you’re serious about eating more superfoods, greens are the way to go. Here’s how to become a superfan.

 

Challenge

Out With the Old and in With the New
Challenge

Do Just One Thing a Day Challenge

Small changes can add up to big results
Challenge

30-Minute Get Active Challenge

5 ways to fit exercise into your day, starting with just two minutes at a time
Challenge

The New Nutrition Boosters

Looking to take healthy eating to a new level? Here are the new superfoods to consider.
Challenge

28-Days to Feeling More Positive

Explore ways to turn negative thinking into positive thoughts
Challenge

10-day Power Lunch Workout Challenge
Challenge

Breakfasts Your Kids Will Love Making

Looking for a way to help your kids become more self-sufficient in the kitchen? Start with breakfast.
Challenge

The Most Flexible Make-Ahead Menu Ever
Challenge

Jump-Start on the New Year

Turn the page to the possibilities of the New Year. Start planning now in December and you can hit the ground running when January 1st arrives.
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