Mindful Sodexo

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Latest Challenge

The Most Flexible Make-Ahead Menu Ever

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Challenge

Live Mindfully

Take this seven-day challenge to add more mindfulness to your life. The payoff? Less stress and better health.
Challenge

Post Workout Challenge

This six-day challenge will help you get the most from your exercise routine

 

Challenge

Jump rope challenge

Want to get in shape very fast? Jumping rope is your go to activity!
Challenge

Walk 10,000 Steps a Day

Getting healthier means moving more, and walking is one of the easiest ways to do that. This walking challenge will have you taking 10,000 steps a day—the magic number for optimal health—in just four weeks.
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