Mindful Sodexo


Even if you love the idea of prepping a week’s worth of meals on a Sunday afternoon – after all, it’s a great way to have dinner on the table quickly – you may still bristle at the thought of being locked in to a specific menu, unable to satisfy the craving for a particular cuisine when it hits you.

This plan solves that problem brilliantly by pairing some easy-to-make staple ingredients with a handful of fast and savory sauces. Plus, you can scale these ideas up or down easily, so it works whether you are cooking for two or a small army.