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#Mindful Living
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Mindful Living
Freshen Up Your Workouts With New Exercise Equipment
6 pieces to beat boredom and improve your results
Mindful Living
Move Over Ticker Tape, Enter Technology
Taking your personal finances online can save time and money
Mindful Living
Ready, Set, Celebrate
Stock up on these 7 ingredients for practically effortless entertaining—it’s the next best thing to having a caterer on call.
Mindful Living
Choosing Smarter Carbs
Mindful Living
Setting Boundaries
Boundaries are necessary for online and offline practices.
Mindful Living
Pick Your Priorities
Wearing too many “hats” in your daily life? Here’s how to get a handle on how you spend your time.
Mindful Living
Enrich Your Life with Community
Create a wider friendship circle by volunteering, giving back, joining in, and helping others.
Mindful Living
Build a Workout with Everyday Moves
12 ways to turn chores into exercise.
Mindful Living
Small Habits to Change Your Life
Learn how small steps toward larger health goals can form habits that stick.
Mindful Living
Are you an Extrovert, an Introvert or an Ambivert?
There are three main personality types when it comes to social style—introvert, extrovert, and ambivert. Which are you?
Mindful Living
Ambiverts Are Special Too!
If you don’t identify strongly as an introvert or an extrovert, you’re probably an ambivert.
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