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Mindful Sodexo

You Make It Delicious

We Make It Mindful!

The search for the ultimate taco is on! Pick your perfect mix of ingredients, then tell us why you want us to Make It Mindful. The top taco lands a spot in cafés, plus free lunch for a year!

Getting Hungry?

Create the Most Delicious Taco You Can Dream Up!

Our menu needs a new taco. Do you have the winning combination? Don’t worry about making your taco healthy—that’s our job. Just dream up whatever your taste buds desire!

build your taco

Need Inspiration?

Then try our Grilled Fish Tacos with Mango Slaw Recipe!

Dinner’s a cinch with this simple dish. Mild-tasting tilapia is easy to cook and ready to eat in a flash. But the real “wow” comes from a generous spoonful of refreshing mango slaw.

The Summer Family Shape-Up

Family time is healthy time when you get the whole gang to put down their gadgets and get moving—together.

How to have a Mindful “Me Day”

Treat yourself to a full day of healthy selfishness that you won’t regret.

Email Overload? Let’s Fix That Right Now.

Reclaim your inbox with simple strategies that help you conquer the deluge and stay organized.

Reading Between the Lines on Food Labels

Why reading only the front of the box is a big mistake, and other ways to get label-smart.

Your Body on Walking

How walking improves your health from head to toe.

Mind and Spirit

Gardening Is Good for You

Starting a garden can make you happier and less stressed.

Leave Your Car at Home

10 Reasons to Try an E-Bike or E-Scooter

Brain Boosting Snacks

Need some help powering through your afternoon? Reach for these six satisfying brain foods.

A Step-by-Step Guide to Eating the Whole Vegetable

How to get the most out of your vegetable by eating as much of it as you can