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    Mindful Recipes

    Fall Apple & Edamame Wrap

    Romaine, edamame, tart apples, craisins, toasted almonds, sunflower seeds, creamy poppy seed dressing & whole grain wrap

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    Exercise With Your Dog


    Getting fit with your pup is more than good for your health—it’s also a whole lot of fun

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    Hummus Wrap with Zucchini & Dukkah

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