Did you know:
the colour of goat cheese is more white than cheese that is made from cowmilk? This is because goats convert the orange dye (carotene) from their forage into vitamin A in their digestive tract.
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Serving Size: 4
Ingredients
- 4 wholegrain buns
- 4 beetroot burgers
- 80 g goat cheese
- 100 g apple syrup
- 2 red onions
- 40 g rocket
- 1 tbs sunflower oil
- Cut the onions in half and thinly slice them. Heat a pan with oil and fry the onion rings. Add the apple syrup and cook briefly on low heat.
- Crumble the goat cheese. Grill the beetroot burgers for 2 to 3 minutes on each side. Cut open the buns and place rocket. On top, place the beetroot burgers and garnish with goat cheese and the onion-apple syrup. Close burger with crown of bun.
Nutrition Facts: Calories: 536, Carbs: 73.38, Protein: 22.6, Fat: 14.37, Sat. Fat: 4.75, Sodium: 2.73, Fiber: 12.30
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