Did you know that hummus is a good meat substitute? Beside that chickpeas, of which hummus is made, contains many proteins and lower cholesterol levels.
Follow Our Recipe
Serving Size: 4
Ingredients
- 8 slices of rustic dark multigrain bread 1,5 cm thick
- 1/2 eggplant
- 1/2 zucchini
- 1 bell pepper
- 1 tbs sunflower oil
- 120 g hummus
- 60 g harissa
Instructions
Nutrition Facts: Calories: 441, Carbs: 55.38, Protein: 16.7, Fat: 13.59, Sat. Fat: 1.55, Sodium: 2.41, Fiber: 5.37
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