Tuna is rich in selenium and is an antioxidant. Selenium makes heavy metals that end up in food by contamination less poisonous. In addition, it ensures proper thyroid function.
Follow Our Recipe
Yield: 4 servings
Ingredients
- 3 piadina’s
- 200 g tuna in oil
- 2 eggs
- 2 vine tomatoes
- 200 g young leaf lettuce melange
- 80 ml yogonaise
- 1/4 bunch of basil
Yield: 4 servings
Instructions
Nutrition Facts: Calories: 470, Carbs: 59.03, Protein: 27.8, Fat: 12.58, Sat. Fat: 2.4, Sodium: 2.02, Fiber: 5.33
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