{"version":"1.0","provider_name":"Mindful by Sodexo","provider_url":"https:\/\/www.mindful.sodexo.com\/uk","title":"7-Day Sugar Step-Down Challenge - Mindful by Sodexo - United Kingdom","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gprzuX5fQL\"><a href=\"https:\/\/www.mindful.sodexo.com\/uk\/challenge\/no-sugar-challenge\/\">7-Day Sugar Step-Down Challenge<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mindful.sodexo.com\/uk\/challenge\/no-sugar-challenge\/embed\/#?secret=gprzuX5fQL\" width=\"600\" height=\"338\" title=\"&#8220;7-Day Sugar Step-Down Challenge&#8221; &#8212; Mindful by Sodexo\" data-secret=\"gprzuX5fQL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Welcome to the 7-Day Sugar Step-Down Challenge! In just one week, you\u2019ll learn to spot and reduce added sugars in your diet and begin to realize how delicious food can be without added sugars. But, don\u2019t worry, you aren\u2019t really giving up sugary indulgences completely because you\u2019ll enjoy naturally sweet foods to satisfy your cravings. [&hellip;]"}