1.0Mindful by Sodexohttps://www.mindful.sodexo.com/uk4-Week Pool Challenge - Mindful by Sodexo - United Kingdomrich600338<blockquote class="wp-embedded-content" data-secret="FyTZ9hW6lH"><a href="https://www.mindful.sodexo.com/uk/challenge/4-week-pool-challenge/">4-Week Pool Challenge</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.mindful.sodexo.com/uk/challenge/4-week-pool-challenge/embed/#?secret=FyTZ9hW6lH" width="600" height="338" title="“4-Week Pool Challenge” — Mindful by Sodexo" data-secret="FyTZ9hW6lH" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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One of the best places to be on a hot summer day is in a pool, lake or the ocean. They’re also great places to take your workouts this time of the year. Not only will you beat the heat, but your muscles will be challenged in ways not possible on land. “When working out […]