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Mindful Recipes

Ellie Krieger’s Breakfast Grain and Sauteed Banana Bowl

Creamy steel cut oat, quinoa and chia seed mixture topped with caramelized bananas and toasted walnuts

Prep Time: 5 min

Cook Time: 35 min

Yield: 4 bowls

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

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