{"id":14308,"date":"2019-02-22T15:00:00","date_gmt":"2019-02-22T15:00:00","guid":{"rendered":"https:\/\/www.mindful.sodexo.com\/nl\/?page_id=14308"},"modified":"2019-10-02T09:53:05","modified_gmt":"2019-10-02T09:53:05","slug":"mindful-tools","status":"publish","type":"page","link":"https:\/\/www.mindful.sodexo.com\/nl\/mindful-living\/mindful-tools\/","title":{"rendered":"Mindful Tools"},"content":{"rendered":"<p>Ook al staat voeding centraal bij Mindful, je algemene gezondheid en welzijn zijn net zo belangrijk. Di\u00ebtisten en expert op het gebied van gezondheid zijn het erover eens: als je bijhoudt hoeveel je beweegt en wat je eet, is de kans het grootst dat je je doelen op het vlak van gezondheid, voeding of sport behaalt. Sodexo werkt met diverse partijen samen die je helpen om die gegevens vast te leggen. Denk aan MyFitnessPal en Fitbit. Alle Mindful maaltijden staan in de MyFitnessPal app. Fitbit, een draadloze activity tracker, werkt samen met MyFitnessPal. Hoe het werkt, lees je hieronder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ook al staat voeding centraal bij Mindful, je algemene gezondheid en welzijn zijn net zo belangrijk. Di\u00ebtisten en expert op het gebied van gezondheid zijn het erover eens: als je bijhoudt hoeveel je beweegt en wat je eet, is de kans het grootst dat je je doelen op het vlak van gezondheid, voeding of sport [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11715,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-mindful-tools.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14308","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Mindful Tools - Mindful by Sodexo - Nederlands<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Mindful Tools - Mindful by Sodexo - Nederlands\" \/>\r\n<meta property=\"og:description\" content=\"Ook al staat voeding centraal bij Mindful, je algemene gezondheid en welzijn zijn net zo belangrijk. 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