Mindful Sodexo


Mindful Meals

Spicy Fajita Pizzetta

Courtney’s Make It Mindful Pizzetta pays homage to her roots and features a blend of juicy grilled chicken, crisp red peppers, salsa, creamy mozzarella cheese, avocado and cilantro. “This dish is a representation of my culture. My father, whose family is from Nicaragua, taught me how to cook, and he learned from his grandmother. So I wanted to honor that. ”
Courtney N., University of South Florida, Saint Petersburg, FL

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

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Greek Yogurt Parfait Layered with Chopped Figs & Pecans

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