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Your Make It Mindful Winner! 3 Cs (Chicken, Cabbage & Chickpea) Soup

The winner of the Make It Mindful soup contest is Shawn’s 3 Cs (Chicken, Cabbage & Chickpea) Soup. It’s a Mediterranean spin on classic chicken noodle soup that features tender chunks of chicken, cabbage, onions and spices simmered in a rich chicken stock. The wonderful flavors come together for spoonful after spoonful of pure delight.

Latest Challenge

Coffee/Tea Break Challenge

Feel the fire! This wall sit challenge from Faisal focuses on working your lower body. Invite a colleague to try this strength-building, quad-burning exercise with you—whoever “breaks” first brings the coffee/tea!

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Greek Yogurt Parfait Layered with Chopped Figs & Pecans

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