{"id":5824,"date":"2019-04-26T13:30:21","date_gmt":"2019-04-26T13:30:21","guid":{"rendered":"https:\/\/mindful.sodexo.com\/fr\/hydration-calculator"},"modified":"2019-12-16T16:30:10","modified_gmt":"2019-12-16T16:30:10","slug":"hydration-calculator","status":"publish","type":"post","link":"https:\/\/www.mindful.sodexo.com\/fr\/hydration-calculator\/","title":{"rendered":"Calculatrice d&#8217;hydratation"},"content":{"rendered":"<p>Chaque cellule, tissu et organe de votre corps \u00e0 besoin d&#8217;eau pour fonctionner correctement. Par exemple, votre corps utilise l&#8217;eau pour maintenir sa temp\u00e9rature, \u00e9liminer les d\u00e9chets et lubrifier les articulations. L&#8217;eau est essentielle pour une bonne sant\u00e9.<\/p>\n<div class=\"boxcalc wow fadeInLeft\">\n<h2>BUVEZ-VOUS ASSEZ D\u2019EAU?<\/h2>\n<div id=\"FirstSlide\" class=\"whiteboxcalc\">\n<div id=\"firstBlock\">\n<h4>PARLEZ-NOUS DE VOUS:<\/h4>\n<p>            \u00c2ge:<\/p>\n<div id=\"slider-range-min-age\" class=\"slidercalc\"><\/div>\n<p>            Poids:<\/p>\n<div id=\"slider-range-min-weight\" class=\"slidercalc\"><\/div>\n<p>            Hauteur:<\/p>\n<p>            <input id=\"HeightNumber\" class=\"HeightNumber\" disabled=\"disabled\" type=\"text\" value=\"4'2''\" \/><br \/>\n            <span class=\"clickHeih\"><br \/>\n                <span id=\"upHeight\"><i class=\"la la-angle-up\"><\/i> <\/span><br \/>\n                <span id=\"downHeight\"><i class=\"la la-angle-down\"><\/i><\/span><br \/>\n            <\/span>\n        <\/div>\n<p>        <button id=\"nextcalc\" class=\"btn-st\" type=\"button\" data-text=\"Prochain\"><span>Prochain<\/span><\/button><\/p><\/div>\n<div id=\"SecSlide\" class=\"whiteboxcalctwo off\">\n<div id=\"secondBlock\">\n<h4>R\u00c9SULTATS<\/h4>\n<div class=\"ResultText\">Selon vos donn\u00e9es, vous devriez boire <span id=\"resultCups\">10.1<\/span> de verres d&#8217;eau par jour (<span id=\"resultOz\">8<\/span>oz verre)<\/div>\n<div id=\"cups\"><\/div>\n<div class=\"hidden-img\"><img decoding=\"async\" class=\"first\" src=\"https:\/\/www.mindful.sodexo.com\/wp-content\/uploads\/2015\/06\/cup.png\" alt=\"\" \/><br \/>\n                <img decoding=\"async\" class=\"second\" src=\"https:\/\/www.mindful.sodexo.com\/wp-content\/uploads\/2015\/06\/cuphalf.png\" alt=\"\" \/><\/div>\n<\/p><\/div>\n<p>        <button id=\"startovercalc\" class=\"btn-st\" type=\"button\" data-text=\"Recommencer\"><span>Recommencer<\/span><\/button><\/p><\/div>\n<\/div>\n<p><i>Cette calculatrice est \u00e0 \u00eatre utilis\u00e9e comme un guide g\u00e9n\u00e9ral.  Les besoins en eau varient en raison de votre poids, des conditions environnementales, et votre niveau d&#8217;activit\u00e9 physique pendant la journ\u00e9e. Consultez votre m\u00e9decin pour vos besoins sp\u00e9cifiques de consommation d&#8217;eau. Chaque individu a des besoins diff\u00e9rents de consommation d&#8217;eau, et vous devriez toujours boire quand vous avez soif. Une indication que vous \u00eates correctement hydrat\u00e9 est de voir votre urine est blanche ou l\u00e9g\u00e8rement jaune. Utilisez votre bon sens et de rester en bonne sant\u00e9!<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chaque cellule, tissu et organe de votre corps \u00e0 besoin d&#8217;eau pour fonctionner correctement. Par exemple, votre corps utilise l&#8217;eau pour maintenir sa temp\u00e9rature, \u00e9liminer les d\u00e9chets et lubrifier les articulations. L&#8217;eau est essentielle pour une bonne sant\u00e9. BUVEZ-VOUS ASSEZ D\u2019EAU? PARLEZ-NOUS DE VOUS: \u00c2ge: Poids: Hauteur: Prochain R\u00c9SULTATS Selon vos donn\u00e9es, vous devriez boire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43,39,34],"tags":[],"class_list":["post-5824","post","type-post","status-publish","format-standard","hentry","category-mindful-eating-fr","category-healthy-eating-fr","category-mindful-living-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Calculatrice d&#039;hydratation - Mindful by Sodexo<\/title>\r\n<meta name=\"description\" content=\"Votre corps a besoin d&#039;eau pour survivre. 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