{"id":14129,"date":"2018-12-03T16:09:03","date_gmt":"2018-12-03T16:09:03","guid":{"rendered":"https:\/\/www.mindful.sodexo.com\/fr\/?p=14129"},"modified":"2019-03-22T14:10:47","modified_gmt":"2019-03-22T14:10:47","slug":"decouvrez-karolina-a","status":"publish","type":"post","link":"https:\/\/www.mindful.sodexo.com\/fr\/decouvrez-karolina-a\/","title":{"rendered":"D\u00e9couvrez Karolina A."},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.mindful.sodexo.com\/fr\/wp-content\/uploads\/sites\/3\/2018\/12\/vote-karolina.jpg\" alt=\"\"><\/p>\n<p>Cuisiner \u00e9tait une affaire de famille dans la maison de Karolina, \u00e0 Chicago. La m\u00e8re de cette sp\u00e9cialiste de la cybers\u00e9curit\u00e9 \u00e2g\u00e9e de 25 ans est polonaise et son p\u00e8re latin. Ils ont tous deux partag\u00e9 leur amour pour la cuisine avec Karolina. <\/p>\n<p>\u00abLa plupart des repas comportaient des \u00e9l\u00e9ments des deux cultures\u00bb, explique Karolina, qui travaille \u00e0 la Banque f\u00e9d\u00e9rale de r\u00e9serve de Chicago. \u00abC\u2019est certainement l\u00e0 que j\u2019ai d\u00e9couvert ma passion pour l\u2019exp\u00e9rimentation avec diff\u00e9rents aliments et saveurs. M\u00eame mes erreurs ont bon go\u00fbt!\u00bb<\/p>\n<p>En fait, Karolina avoue avoir le d\u00e9sir secret de devenir chef. \u00abC\u2019est l\u2019une des raisons pour lesquelles je me suis inscrite au concours Taco Soyez Sens\u00e9,\u00bb dit-elle. \u00abJe voulais devenir chef lorsque j\u2019\u00e9tais plus jeune, et c\u2019est toujours le cas. C\u2019\u00e9tait amusant de voir si les juges pensaient que mes choix d\u2019ingr\u00e9dients iraient bien ensemble.\u00bb <\/p>\n<p>Mission accomplie. En parcourant les diff\u00e9rents choix disponibles, elle s\u2019est mise \u00e0 la recherche d\u2019ingr\u00e9dients qui lui rappelaient toutes les saveurs qu\u2019elle aimait dans son enfance. \u00abJe me suis demand\u00e9 pourquoi ne pas cr\u00e9er un taco polonais,\u00bb dit-elle. Le m\u00e9lange saut\u00e9 de dinde assaisonn\u00e9e avec des oignons remplace la saucisse polonaise (avec beaucoup moins de gras et de calories). <\/p>\n<p>Le m\u00e9lange de riz azt\u00e8que \u00e0 grains entiers procure \u00e0 son taco son c\u00f4t\u00e9 copieux et un suppl\u00e9ment de prot\u00e9ines. \u00abJe veux un taco sant\u00e9, mais je veux aussi qu\u2019il soit rassasiant pour que vous n\u2019ayez pas faim juste apr\u00e8s l\u2019avoir mang\u00e9\u00bb, dit-elle. <\/p>\n<p>\u00abJe pense de plus en plus \u00e0 ma sant\u00e9; je fais attention \u00e0 la quantit\u00e9 de gras, de sel et de sucre que contiennent mes repas\u00bb, ajoute Karolina, qui passe son temps libre \u00e0 lire des romans classiques, \u00e0 jouer \u00e0 des jeux vid\u00e9o d\u2019aventure et \u00e0 apprendre \u00e0 jouer de l\u2019accord\u00e9on. <\/p>\n<p>\u00abLes repas Sens\u00e9 sont toujours une belle surprise: il y a toujours quelque chose de nouveau \u00e0 essayer et les chefs sont toujours en train de combiner et de pr\u00e9parer des ingr\u00e9dients d\u2019une fa\u00e7on \u00e0 laquelle vous n\u2019auriez jamais pens\u00e9, mais qui fonctionne parfaitement\u00bb, dit-elle. \u00abJ\u2019aimerais que mon taco soit le m\u00eame genre de belle surprise.\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuisiner \u00e9tait une affaire de famille dans la maison de Karolina, \u00e0 Chicago. La m\u00e8re de cette sp\u00e9cialiste de la cybers\u00e9curit\u00e9 \u00e2g\u00e9e de 25 ans est polonaise et son p\u00e8re latin. Ils ont tous deux partag\u00e9 leur amour pour la cuisine avec Karolina. \u00abLa plupart des repas comportaient des \u00e9l\u00e9ments des deux cultures\u00bb, explique Karolina, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-14129","post","type-post","status-publish","format-standard","hentry","category-winners-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>D\u00e9couvrez Karolina A. - Mindful by Sodexo<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.mindful.sodexo.com\/fr\/decouvrez-karolina-a\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"D\u00e9couvrez Karolina A.\" \/>\r\n<meta property=\"og:description\" content=\"Deux styles culinaires s\u2019entrechoquent de mani\u00e8re d\u00e9licieuse lorsque la dinde assaisonn\u00e9e rencontre les \u00e9pinards et le riz assaisonn\u00e9. 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