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It’s 100% Training
And 100% Nutrition

Faisal’s joined Mindful to inspire, encourage and motivate you through your journey toward good health. And he can’t wait to get started.

Meet Faisal

Let’s get

started

Train hard.
eat well.
Think positively.

Faisal Abdalla is a top personal trainer with infectious energy and endless enthusiasm for fitness and life. He’s known as Mr. PMA (Positive Mental Attitude), and he’s inspired thousands at Barry’s Bootcamp fitness studio. He’s ready to support, encourage and motivate you on your wellness journey and help you see how small steps can have huge results.

More About Faisal
Latest Challenge

Post workout Challenge

This six-day challenge will help you get the most from your exercise routine

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