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Mindful Sodexo

It’s 100% Training
And 100% Nutrition

Faisal’s joined Mindful to inspire, encourage and motivate you through your journey toward good health. And he can’t wait to get started.

Let’s get

started

Train hard.
eat well.
Think positively.

Faisal Abdalla is a top personal trainer with infectious energy and endless enthusiasm for fitness and life. He’s known as Mr. PMA (Positive Mental Attitude), and he’s inspired thousands at Barry’s Bootcamp fitness studio. He’s ready to support, encourage and motivate you on your wellness journey and help you see how small steps can have huge results.

More About Faisal

Latest Challenge

Jump Rope Challenge

A fast way to get fit, burn calories, and strengthen your bones.

Faisal Abdalla, Mindful Motivator

Don’t Limit Your Challenges.
Challenge Your Limits.

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