{"id":14373,"date":"2019-02-19T14:59:57","date_gmt":"2019-02-19T14:59:57","guid":{"rendered":"https:\/\/www.mindful.sodexo.com\/en-nl\/?p=14373"},"modified":"2019-02-19T14:59:57","modified_gmt":"2019-02-19T14:59:57","slug":"how-compromising-can-help-you","status":"publish","type":"post","link":"https:\/\/www.mindful.sodexo.com\/en-nl\/how-compromising-can-help-you\/","title":{"rendered":"How compromising can help you"},"content":{"rendered":"<p>What if you could make all your interactions healthier and stronger? With your boss, co-workers, kids, friends, neighbours, family, or spouse. That is possible&#8230; if you\u2019re willing to comprise. The key to having better relationships as an adult is a skill you probably learned back in kindergarten. However, most of us lose our meet-in-the-middle sensibilities as we get older and grow fond of our set ways.<\/p>\n<p>In the name of peace and harmony, it\u2019s useful to take a refresher on how to make everyone\u2014including you\u2014a little happier when conflict arises. Remember it isn\u2019t about giving up everything you want; it\u2019s about being willing to let go of something, and convincing the other person to do the same, so everyone walks away satisfied. Here\u2019s how.<\/p>\n<p><strong>Set your terms<\/strong><br \/>\nCompromising means that you are not getting everything you want, so figure out your must-haves. For example, if you feel like you and your spouse are on different money planets (you are a saver and your spouse is a spender), don\u2019t ask your spouse to cut back entirely. Instead, ask him or her to identify only a few areas he or she would be OK to spend less on and offer to have a joint splurge from time to time.<\/p>\n<p><strong>Tell a story<\/strong><br \/>\nResearch has suggested that people are more likely to respond to an idea when it\u2019s illustrated by a good story. So if you\u2019re trying to teach your kids to be more charitable, skip the preaching and share a specific, real-life bedtime story of how people you know reached common ground. Bonus points if the lead character in the story is you.<\/p>\n<p><strong>Be the nicest version of yourself<\/strong><br \/>\nThere are lots of other small adjustments you can make when proposing a compromise to make the idea more acceptable. Avoid finishing sentences with a slight raise in your tone, which suggests indecisiveness. Friendly eye contact and smiling signal that you empathize with the other person and are suggesting a reasonable alternative. Flattery does help. A study found that in a challenging compromise situation \u2013 buying a used car \u2013 compliments eased tensions and were effective. Start your negotiation by skipping the car talk and first telling the owner what a wonderful family he or she has, the study authors suggested.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What if you could make all your interactions healthier and stronger? With your boss, co-workers, kids, friends, neighbours, family, or spouse. That is possible&#8230; if you\u2019re willing to comprise. The key to having better relationships as an adult is a skill you probably learned back in kindergarten. However, most of us lose our meet-in-the-middle sensibilities [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[176,106],"tags":[],"class_list":["post-14373","post","type-post","status-publish","format-standard","hentry","category-balance","category-mindful-living-en-nl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>How compromising can help you - Mindful by Sodexo - Nederland Engels<\/title>\r\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"How compromising can help you - Mindful by Sodexo - Nederland Engels\" \/>\r\n<meta property=\"og:description\" content=\"What if you could make all your interactions healthier and stronger? 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