Simple and calorie-free, water quenches your thirst like no other drink. But if plain water isn’t your thing, don’t worry. Try sparkling water or jazz up your H2O with sliced ginger, lemon, or mint leaves or other herbs, says Bonci. Test out the flavor combinations below, then experiment with your favorite ingredients.
MAKE YOUR OWN FLAVORED WATER
Prepare any of the combinations here or create your own blend. Add the ingredients to a two-quart pitcher and fill with water. Chill in the refrigerator overnight, then strain to remove the solids.
½ English cucumber, sliced ½ cup fresh mint leaves
4 cups cubed watermelon ¼ cup fresh basil leaves
1 cup sliced oranges 1 cup sliced limes
1 cup sliced kiwis 1 cup sliced strawberries
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