{"version":"1.0","provider_name":"Mindful by Sodexo","provider_url":"https:\/\/www.mindful.sodexo.com\/au","title":"This Summer, Fire Up a Healthier BBQ - Mindful by Sodexo - Australia","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9pCzw1I3nb\"><a href=\"https:\/\/www.mindful.sodexo.com\/au\/this-summer-fire-up-healthier-bbq-choices-2\/\">This Summer, Fire Up a Healthier BBQ<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mindful.sodexo.com\/au\/this-summer-fire-up-healthier-bbq-choices-2\/embed\/#?secret=9pCzw1I3nb\" width=\"600\" height=\"338\" title=\"&#8220;This Summer, Fire Up a Healthier BBQ&#8221; &#8212; Mindful by Sodexo\" data-secret=\"9pCzw1I3nb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Summer is the best, with warm weather, longer days, shorts, t-shirts, sundresses and of course, picnics and cookouts with great food. You might be worried that all of the invitations to backyard BBQs will make it hard to keep your healthy dining habits on track. But never fear, Mindful has some tips to help you [&hellip;]"}