1.0Mindful by Sodexohttps://www.mindful.sodexo.com/aurich600338<blockquote class="wp-embedded-content" data-secret="yMhQswlXCY"><a href="https://www.mindful.sodexo.com/au/healthy-or-hearsay/">Healthy or Hearsay?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.mindful.sodexo.com/au/healthy-or-hearsay/embed/#?secret=yMhQswlXCY" width="600" height="338" title="“Healthy or Hearsay?” — Mindful by Sodexo" data-secret="yMhQswlXCY" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Everywhere we turn these days, it seems there’s a social media feed, newspaper article, or friend touting a new supplement, diet plan, or exercise you should try. Some of these tips have merit, and some are just, dare we say, fake health news. Here are seven popular health trends, demystified: Include probiotics in your diet. […]